REVIEW
Master Class: How I Manage My Anxiety While Running a Business
On the site, there is a section dedicated to Masterclasses, where there are low-cost masterclasses that you can take in your own way and own time. This offers a no fuss, approach to taking courses to help you improve in areas of your personal development.
First Thoughts
Lots of helpful information and affirmation that can help you deal with your anxiety.
Reflections
I deal with anxiety, and I found this approach and this
Positives and Affirmations
Allyn has a fresh and different approach to managing anxiety. Worth a look if you are fed up of the usual advice for dealing with anxiety.
Would I recommend this to others?
Most certainly. It is a very thorough course, with high quality content and a unique but solid perspective on anxiety.
I would give it a 4.5 out of 5 stars.
Allyn Lewis