Master Class: How I Manage My Anxiety While Running a Business
On the site, there is a section dedicated to Masterclasses, where there are low-cost masterclasses that you can take in your own way and own time. This offers a no fuss, approach to taking courses to help you improve in areas of your personal development.
Lots of helpful information and affirmation that can help you deal with your anxiety.
I deal with anxiety, and I found this approach and this
Positives and Affirmations
Allyn has a fresh and different approach to managing anxiety. Worth a look if you are fed up of the usual advice for dealing with anxiety.
Would I recommend this to others?
Most certainly. It is a very thorough course, with high quality content and a unique but solid perspective on anxiety.
I would give it a 4.5 out of 5 stars.