Blind spots & Accountability

From working with many different individuals in different industries, there is one major thing that is apparent and that I have noticed. We need people to help us, to help keep us accountable within business. The struggle is real and the more help and support we can get, the better. I am a firm believer…

The Process of Reflection

Reflection is when you give something; serious thought or consideration. Which, I don’t think we do often enough because life and society demands us to live at 100mph. With no time to breathe or consider things carefully. We do things, say things, often from a place of pressure and speed. That is not helpful, especially…

Online Course Review

REVIEW   Master Class: How I Manage My Anxiety While Running a Business   On the site, there is a section dedicated to Masterclasses, where there are low-cost masterclasses that you can take in your own way and own time. This offers a no fuss, approach to taking courses to help you improve in areas…

Meditation Techniques

We all need those times of reflection, stillness and peace in our everyday lives. Meditation brings exactly that within our busy lives.   Methods of Meditation   Tranquility meditation The most commonly used method of meditation is to picture ourselves in a calm space, transporting our mind elsewhere so we can find inner peace. Try the…

What Exactly Are You Made Of?

  When you are reduced to nothing, you find out what you are made of. When you are stretched to the max, you find out what you are made of.   When you are reduced to nothing, you will find out what you are made of.   Failing and dropping out of teacher training was…