Author: Wonderfully Mei
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Working During the Covid Pandemic
A lot of us have now experienced what it is to have to live and work through a worldwide pandemic. Who knew that this would happen in our lifetime? Not me. It was when I was still working at the University, that the pandemic all of a sudden hit. Colleagues (and BBC News) informed me…
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How to Write a Blog
Easy or not so easy? Easy. It’s easy when you have a good, solid topic, related to your business and your audience. It’s difficult when you don’t know what topic to focus on, nor how to structure it appropriately. A lot of people will construct blog posts like a piece of marketing copy. Those work…
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Arouna Montague – Therapist Extraordinaire
Arouna Montague Therapist in ‘emotional well-being , specialising in Trauma, Clinical Hypnosis, and EMDR As I always emphasise, mental health and well-being are essential to running a successful business. If you are not looking after these aspects, you will be running on empty and not from a place of wholeness and a place where you…
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How to Prevent Burn Out
So I mentioned previously about how I managed to catch myself from experiencing burn out and having a break down. It’s happened a few times before and then I realised I had to do something about it. This can come from not looking after your well-being and not being attuned to what you and your body…
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Spring Clean
Spring Clean If you read the latest newsletter, you will know that I am doing a whole bunch of spring cleaning, and I am not just talking about my wardrobe, room and food cupboard! If you haven’t signed up to it, you can do so here! If you didn’t catch it, read it here. Mindset, body,…
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