Tag: Blog
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It’s okay to take a break …
Being a workaholic, I don’t often give myself many days off. I don’t often let myself switch off completely from work. I think about work often, and I’m always coming up with ideas and ways to move forward since I see my business as a living entity, which is ever evolving, growing and expanding. BUT,…
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You Can Do Anything You Put Your Mind To
It’s New Year’s Eve and I don’t usually post on a Monday but I wanted to get a post in before New Year’s and plus I have a few things I wanted to encourage you in, as well as open up about, so that you can be encouraged in whatever endeavors you pursue in 2019. So…
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The Process of Reflection
Reflection is when you give something; serious thought or consideration. Which, I don’t think we do often enough because life and society demands us to live at 100mph. With no time to breathe or consider things carefully. We do things, say things, often from a place of pressure and speed. That is not helpful, especially…
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Meditation Techniques
We all need those times of reflection, stillness and peace in our everyday lives. Meditation brings exactly that within our busy lives. Methods of Meditation Tranquility meditation The most commonly used method of meditation is to picture ourselves in a calm space, transporting our mind elsewhere so we can find inner peace. Try the…
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What Exactly Are You Made Of?
When you are reduced to nothing, you find out what you are made of. When you are stretched to the max, you find out what you are made of. When you are reduced to nothing, you will find out what you are made of. Failing and dropping out of teacher training was…