The Importance of Networking

“No man is an island.” ~John Donne And no business is either. No clients and transactions can start without first doing some networking. Networking opens up your business to connect with other businesses and like-minded people. It creates a connection and when done in an authentic and purposeful way can bear much fruit. Networking shows…

The Process of Reflection

Reflection is when you give something; serious thought or consideration. Which, I don’t think we do often enough because life and society demands us to live at 100mph. With no time to breathe or consider things carefully. We do things, say things, often from a place of pressure and speed. That is not helpful, especially…

Meditation Techniques

We all need those times of reflection, stillness and peace in our everyday lives. Meditation brings exactly that within our busy lives.   Methods of Meditation   Tranquility meditation The most commonly used method of meditation is to picture ourselves in a calm space, transporting our mind elsewhere so we can find inner peace. Try the…

What Exactly Are You Made Of?

  When you are reduced to nothing, you find out what you are made of. When you are stretched to the max, you find out what you are made of.   When you are reduced to nothing, you will find out what you are made of.   Failing and dropping out of teacher training was…